Seek to Change

July 16th, 2013

The practice of yoga gives us the opportunity to find a quiet place in which to cultivate peace and tranqulity. It also offers and chance to stretch and awaken ourselves. For those of us who already have a practice we appriciate how improtant it is for us to get on our mats and re connect to our vital flow of energy and to feel this either on a daily, weekly or whenever we need it basis. Understanding oursleves leads to greater clarity over all aspects of our lives and being.

BREATH – EXHALE and LET GO, be a better self.

New year classes start from the 6th January 2014.
Drop in £15 – 10 weeks £95 from 01/01/14

Spring retreat at Florence house 30th May, see holidays, plus Ibiza in October 2014.

PLEASE NOTE THERE IS NO PARKING AT ALL IN ST MARY’S FROM JANUARY WHILST THE CHURCH IS HAVING BUILDING WORK TAKE PLACE.

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