CHANGES TO CLASSES WEEK OF 1ST MAY
lisa January 2nd, 2012
St Marys is been used as a polling station this week so there will be no class Thursday eve. Also as its bank holiday there will no no class this Saturday or any of the bank holiday weekends that are coming along. Tuesday evening at South Wimbledon is still on. This class has moved into the annex room behind the main building as the centre has a lot of renovation work taking place
YOGA FOR EVERYONE 9.30 -10-45 at St Marys Church hall.
This is a beautiful venue and the class will be a great start to your weekend.
Come along and raise your energy, wake up and be umpired and release any tension from your week.
This class is an essential part of your life.
NEW YOGA CLASS - REMEDIAL YOGA IN SMALL GROUPS
Taught in conjunction with Manuel who practices cranial osteopathy
This class is excellent for beginners, or those with injuries or illness.
Please enquire for course details
6 WEEKS TO BIRTH
This is a unique course for pregnant women (any time of pregnancy) to prepare for bith.
Each class offers a different technique or therapy that helps to promote a positive and confident birth. Working with yoga, visualisation, meditation, breathing, hypnosis and acupuncture.
Both these new classes are running from LAVENDER HEAL with an extra brith class in EARLSFILED.
See class Calander for times and places and please entire for more details