OM TAT SAT – universal truth

July 16th, 2008

Be mindful in how your spending your energy. See it as something precious and make it an expression of how you feel. We can easily take our world for granted. There is a beauty that can be found in the ordinary day to day. The day to day normality and routine become special when we perform our duties with total involvement and with love. There is a richness in the quality of our normal life that is much greater than any financial reward that we might be striving for.
The practice of yoga can be difficult life often can be difficult. In the yoga Sutras, Patangali lists fear and doubt as obstacles in our path. We often doubt our ability to achieve or we fear the chance of failure. These feelings limit us and prevent movement be it in a yoga asana or in general day to day life. These obstacles can be eliminated when the mind is brought to a single focus (Chapter 1 vs:32 and v:33). The mind becomes clear and serene when the qualities of the heart are cultivated.

Let the beat of your heart be the rhythm to your life.

Om Tat Sat, Truth and Reality. Our truth is always there but sometimes we cloud over what is real. Seek out your own truth and be the person that your meant to be.

Check out The Symphony, a book writen by one of my inspiring yoga students Angela. It’s a metaphysical fiction based on the Mayan calendar and 2012.

One Response to “OM TAT SAT – universal truth”

  1. Emma Robertshawon 15 Sep 2008 at 3:04 am

    The weekend yoga retreat at Florence House on the south coast was a fantastic way to finish the summer. I gave me a fresh way to approach the new school year and family life as well as providing an incredibly invigorating and relaxing break. Thank you so much – it’ll continue to give me inspiration for a long time to come. Emma

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