NEW CLASSES, WORKSHOPS AND UPDATES
lisa February 12th, 2008
HOLYCOMBE RETREAT - 21ST NOVEMBER. SEE HOLIDAYS TO BOOK.
Arrh when the sun is shinning life is so wonderful. The quality of time becomes easier, everyone seems happier. The days are longer and we have more energy.
Be mindful in how your spending your energy. See it as something precious and make it an expression of how you feel. We can easily take our world for granted. There is a beauty that can be found in the ordinary day to day. The day to day normality and routine become special when we perform our duties with total involvement and with love. There is a richness in the quality of our normal life that is much greater than any financial reward that we might be striving for.
The practice of yoga can be difficult life often can be difficult. In the yoga Sutras, Patangali lists fear and doubt as obstacles in our path. We often doubt our ability to achieve or we fear the chance of failure. These feelings limit us and prevent movement be it in a yoga asana or in general day to day life. These obstacles can be eliminated when the mind is brought to a single focus (Chapter 1 vs:32 and v:33). The mind becomes clear and serene when the qualities of the heart are cultivated.
Let the beat of your heart be the rhythm to your life.
LUNCH TIME CLASSES AT SYNCRONICITY START FROM 8TH SEPTEMBER
MONDAY AND WEDNESDAY 1-2.15 ALL LEVELS WELCOME
CLASSES ARE DROP IN AND COST £10
WORKSHOPS AT SYNCRONICITY
SUNDAY MORNING SESSIONS
That leave a smile in your mind.
7TH SEPTEMBER
11-00 - 1.00
£20
Please let me know in advance if you are attending.
THOUGHT FOR THE DAY
Reinforce today who you are.
What makes you the person that you are - your uniqueness.
Be a creative person - be different because we are all different.
We live under a blanket of bland sameness. All of us living the same way, wearing the same clothes, reading the same books, looking at the same internet sites. talking about the same stresses.
DO SOMETHING DIFFERENT TODAY
WORK IS LOVE MADE VISIBLE’ - KHALIL GIBRAN The Prophet
Have a look at this man. Bernie Prior says he is “realised” this seems to mean he has “got” that we humans are in fact not separate but actually all one. Check him out http://www.bernieprior.org Full of inspiring articles.